Sun cream.

all looking forward to the warm days of summer, dreaming of a long-awaited vacation and a trip to the sea.And then came the coveted vacation, and we take for collection of luggage.In addition to all the usual cosmetics need to be concerned about making a trip to the resort was with you sunblock.Why is that?Let's face it.

Without a doubt, the body chocolate color looks very beautiful and attractive, but in an effort to achieve a similar effect, many simply risk their health, exposing your skin exposed to the merciless sun.

What is tan and why it can harm

Tan - the body's natural protection from UV- rays through its pigmentation.But?In addition to gaining a nice golden brown skin, this process is accompanied by dryness, dehydration of the skin, and sometimes severe burns.All this is very negative impact on human health and can even lead to skin cancer.Sunblock in the sun - a real magic wand that can protect anyone from the negative effects of sunlight.

To protect yourself, you need to strictly

follow the time you spend in the sun, and as important as the quantity and "quality".Dermatologists recommend:

  • not sunbathe from 11 to 15 o'clock.If this is not possible (for example, you go on a trip or work in the country), use sunblock high degree of protection;
  • wear a wide-brimmed hat to protect the face from direct sunlight;
  • use a moisturizing cream or lotion after sun exposure.

How to Choose a sunblock

Practically every cosmetics company is ready to offer its customers a sunscreen varying degrees of protection from UV rays.But some sunblock better and more suitable for you, can be determined only by experiment.When you select this should be maintained means you need to pay attention to the following characteristics of its:

  • In order to choose the right cream, you need to define your photo type.The lighter your skin, the stronger the protection factor you need.Usually this figure is indicated on the packaging of numbers from 2 to 30.
  • Children must use the highest SPF-index.
  • Abbreviations tuba UVA and UVB say that before you cream-filter that can protect the skin from two types (A and B spectrum).
  • better for your skin if sunblock includes in its membership moisturizing oil.
  • Use a sunscreen for the face, even if you go to a normal walk or shopping, because facial skin is the most heavily exposed to premature aging under the influence of UV-rays.

use sunscreen funds

spray on the skin better than 20-30 minutes before sun exposure, as any cream takes effect immediately.Pay special attention to projecting parts of the body: the nose, shoulders, chest.

If in between sunbathing, you bathe in the pool, sea or river, then every 2-3 bathing should be applied by means of the sun again.This must be done even in the case of a water-resistant agent.

Remember that the use of sunblock with the highest protection will not protect you from overheating and dehydration.Therefore, drink plenty of fluids and be attentive to their health and the health of your children.